Hamlett Health Psychotherapy
Live a richer and fuller life
Offering psychotherapy in Madison, NJ with online therapy available across the state of New Jersey.
Online appointments
Experienced therapist
insurances accepted
We are in-network with the following insurance companies:
Change can be difficult, but not impossible.
One of the most frustrating human experiences in life is wanting to make a change for the better only to find yourself repeating the same patterns and behaviors that are holding you back.
At Hamlett Health Psychotherapy, we help you break the cycle that’s keeping you from experiencing a life you’re excited to live.
Does this sound like you?
- I feel overwhelmed, stressed, & stuck.
- I feel like I don’t know where to start; I’m so lost.
- I feel anxious and worried about the future.
- I feel like I am alone in my relationship, like we are roommates.
- I feel like I don’t measure up in terms of confidence or worth.
- I feel sad and alone struggling to connect with others.
We work with each client to help them recognize and accept their feelings and experiences, and take action to create positive change.
HAMLETT HEALTH PSYCHOTHERAPY
Our Therapy Services
We believe therapy should provide a safe, supportive space where clients feel heard and understood, empowering them to navigate life’s challenges with resilience and self-awareness.
Our approach is client-centred and offers a range of therapeutic modalities including Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT).
General & Social Anxiety
CBT-I
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Depression Treatment
Life Transitions
Stress Management
Grief & Loss Therapy
Obsessive Compulsive Disorder
Attention Disorders (ADHD)
Cognitive Behavioral Therapy (CBT)
Unhelpful thoughts can affect how you feel and act. We help you shift these patterns so you can manage challenges and create lasting change.
Transform Your Tomorrow
Jackie Hamlett
MS, LPC Owner
ABOUT US
Why Work With Hamlett Health Psychotherapy
“It’s easy to feel overwhelmed in a life full of demands without the support, acknowledgement or tools you need to succeed.”
Growing up as the seventh of eight children, I mastered the art of observation. I learned to navigate complex relationship dynamics and understand that each of us experiences life uniquely. This insight was deepened by my time volunteering at a group foster home for teen moms, where I saw first-hand the power of feeling heard and acknowledged.
Life can be hard and busy going through our days holding onto so much, stuck in our worlds, and often never allowing ourselves to process, think deeply, or express how we truly feel before we are onto the next thing. Sometimes, all we need is someone to sit with us and truly listen.
With over 23 years of experience, I developed Hamlett Health Psychotherapy practice to provide a safe and nurturing environment where clients can openly discuss their thoughts, emotions, and relationships. Each treatment plan is customized to promote healing and help you develop resilience, confidence, and a renewed sense of purpose.
Let's transform life's challenges into stepping stones for growth.
At Hamlett Health Psychotherapy, we provide care that is:
SUPPORTIVE
Our therapy practice is built on ensuring you feel heard and valued. We walk alongside you as you navigate life's challenges, providing the encouragement and understanding you need to heal and grow.
CLIENT-CENTERED
We tailor our methods to suit your unique needs, ensuring that your journey is as personal as your own story. You are the focus of every session and your goals drive our therapeutic process at a pace that’s right for you.
INDIVIDUALIZED
We offer custom care that respects your personal history and circumstances; designing relevant treatment plans that can be adjusted to be effective as your situation and goals progress.
New Jersey Therapists
Meet Our Therapists
Our Approach
How Our Psychotherapy Works
WE GET TO KNOW YOU
Understanding your history, experiences, and challenges is the first step to building a therapeutic relationship based on trust and connection. We want to hear your story.
WE DEVELOP A PLAN
We work collaboratively with our clients to gain insight into who they are, foster mindfulness, and establish a level of self-acceptance that allows for personal growth and development.
WE WORK WITH YOU
Each of our sessions is a stepping stone to living the life you want. As we work on clarifying personal values, developing greater mindfulness, and identifying strategies for coping, it can become possible to move in the direction of growth.
Frequently Asked Questions
How do I know if therapy is right for me?
Talking to someone can be beneficial to ANYONE at any time. If you have been thinking about seeking services, now is the time to do so. Therapy is an opportunity to explore patterns, experiences, or symptoms that have been manifesting for you in everyday experiences.
Do you accept insurance?
What are your fees?
Session fees range from $150-$175. Hamlett Health accepts the following credit/debit cards for payment: Visa, Mastercard, AX, Discover and FSA.
What is your cancellation policy?
How often should I attend therapy sessions?
The frequency of therapy sessions depends on your specific needs and goals. Typically, we start with weekly sessions to build momentum and establish a therapeutic relationship, then adjust as progress is made and your needs change.
Hamlett Health Psychotherapy
Get In Touch
To get started with Hamlett Health Psychotherapy in New Jersey, start with a free 15-minute consultation. You can book online using the button below. You can also get in touch via the contact form or by calling us.
LOCATION
14 Main Street, Suite 200, Madison, NJ 07940
Virtual + In-Person therapy across New Jersey
For the quickest response, please use the contact form.
